Reading Time: 3 minutes While it’s possible to get sick at any time of year, the risk of disease typically spikes during winter. You probably notice more people around you (including yourself) coming down with something as the temperatures drop. This can make it easy to enjoy the festivities this time of year, but thankfully, there are some actions you can take to reduce … Read More
Winter Allergies and How to Manage Them
Reading Time: 3 minutes Weather is a common allergy trigger—so it’s no surprise that winter allergies are typical as it gets colder outside. And allergies in the chillier months are often slightly different than they are other times of the year. If you notice an increase in itchy and watery eyes and nose, sneezing, wheezing or other allergy-type symptoms during winter, here are some … Read More