The Truth About Drinking Soda

Reading Time: 3 minutes We love soda, but it works against us. Most people know that soda is unhealthy. It’s not breaking news. On the other hand, have you ever thought about or questioned if it is good for you? Food MythBusters did. This organization is a project that is dedicated to spreading “the real story of our food”. According to Food MythBusters, here are … Read More

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How to Cleanse the Blood

Reading Time: 2 minutes I have mentioned in the past that your blood is the life of the body. So let’s examine the cleansing process of the blood stream, which is carried out by the body’s detoxification systems. Without these systems, the body would become toxic and be unable to live. The three main detoxification systems of the body are the Respiratory, Defecatory and Urinary systems. … Read More

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Vitamin D: The “Sunshine” Vitamin

Reading Time: 2 minutes VITAMIN D is a fat-soluble vitamin known as the “sunshine” vitamin because the action of the sun’s ultraviolet rays converts a form of cholesterol present in the skin into vitamin D. This bodily transaction also drives home the point that you NEED cholesterol. Vitamin D, along with the minerals magnesium and boron, need to be present for the assimilation and … Read More

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