Reading Time: 3 minutes Cancer is a scary disease that’s, unfortunately, the second leading cause of death in the United States. We’re learning more about it every day, but there’s still a lot to understand about what causes cancer and all the ways we can decrease our risk. There are certain substances we all know are linked to cancer, such as tobacco, processed meats, … Read More
The Truth About Drinking Soda
Reading Time: 3 minutes We love soda, but it works against us. Most people know that soda is unhealthy. It’s not breaking news. On the other hand, have you ever thought about or questioned if it is good for you? Food MythBusters did. This organization is a project that is dedicated to spreading “the real story of our food”. According to Food MythBusters, here are … Read More
Hints for a Good Clean Lifestyle
Reading Time: < 1 minute Here are some tried and truthful ideals to live by from Michael. Minimize fried and fatty foods, and dairy as well. No sugar! Seek to eliminate sweet tasting things for awhile so you can break your addiction to sweets across the board. Drink clean water. Personally, I prefer and recommend distilled water over everything else. Eat lots of salads made with … Read More
How to Have Good Days When Things Go Wrong
Reading Time: 3 minutes When I counsel people, I always ask how their day starts. Do you wake up tired? Are you moody in the morning? Are you sensitive or irritable? These questions help me to determine what is going on healthwise. These symptoms are all related to hypoglycemia or low blood sugar. If you are relating to these conditions upon waking, then consider … Read More
Why You Should Take It Slow with Fast Foods
Reading Time: 3 minutes On my iPad, I have an app called News360. This app covers news from multiple sources around the globe. I choose health, science, environment and self improvement as topics that I want to read in the news. I found one article quite interesting because it was a study with children from around the world. It was written up in a health … Read More
Can You Lick Your Sugar Habit?
Reading Time: 2 minutes We all know that sugar is not a healthy substance. It might taste great and adds a dimension of enjoyment to everything we put it on or in. But it is one of the major ingredients that leads to diseases. \ We know it affects our teeth; can add weight and cause diabetes just to name a few issues. So … Read More