Fear and Stress – Part 2

Reading Time: 2 minutes In my last post I discussed how fear generates stress and how that affects the nutrient reservoir of the body. Stress depletes vitamins and compromises minerals. Vitamins are technically considered co-enzymes, so you can see the need for high amounts of the B complex vitamins, considering the importance of enzymes in the body. Minerals are scientifically considered co-factors and catalysts. … Read More

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Keeping A Healthy Immune System

Reading Time: 2 minutes Today we are faced with the fact that our bodies – especially our immune systems – are having a more difficult time defending us. Why is this so? We will touch on two aspects that are instrumental in weakening the immune system. STRESS It has been demonstrated that stress adversely affects the immune system. Stress taxes the adrenal glands, which … Read More

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Digestive Enzymes Supplements

Reading Time: 2 minutes Digestive Enzymes Supplements – To put it simply, enzymes are life. Our bodies use enzymes in a multitude of daily functions, both those we produce ourselves and those we must ingest. We need enzymes to maintain the integrity of cells, blood, muscles, bones and tissue. Your immune system and organs depend on a healthy daily supply of enzymes; in fact, every part of your body absolutely … Read More

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Specific minerals and their purpose for the body.

Reading Time: 3 minutes Let’s take a look at some specific minerals and talk about what your body uses them for. These minerals should be considered when examining your diet and the contents of your mineral supplement. And now in alphabetical order: CALCIUM is a mineral which is necessary for healthy, strong bones and teeth. Other functions of the calcium ion include its influence … Read More

adminSpecific minerals and their purpose for the body.