Michael Schwartz with Dr. Koontz on KNFX

Reading Time: 1 minute “Give the body what it needs and the body will manufacture what it requires,” says Michael Schwartz on Dr. Dan Koontz’ Radio Show, KNFX in Phoenix. Enlightening! About Dr. Dan Koontz Dr. Koontz built one of America’s largest medical practices with the Guaranteed Weight Loss Cure which created the necessity of expanded clinical services for management of obesity complications. He is a consultant to several industries including … Read More

adminMichael Schwartz with Dr. Koontz on KNFX

Stressed Out? The 3 Minerals Your Body Needs

Reading Time: 2 minutes Life is a wonderful, scary, inspiring, debilitating, invigorating and sometimes uncertain. Of course there are more adjectives that can be used to describe life. The truth is your life is what you make. It is the result of your belief system in action. That being said, one of the most common things we all deal with that has a profound … Read More

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Let’s Get Healthy: Choosing a Diet

Reading Time: 2 minutes On my iPad, I get U.S. and World news. There was an article on diets that I found interesting. A U.S. News panel of diet and nutrition experts examined the top five diet plans for 2013 that offer either weight loss goals or treatment of specific health conditions. They include the Acid Alkaline diet, which promises pH balance control through an alkaline-rich diet. … Read More

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Welcome to my blog “Let’s Get Healthy”!

Reading Time: 3 minutes I’m all about being healthy in the “here and now” and laying a foundation for active, healthy aging. For me EVERYTHING begins with finding understandings and then building on them to get the whole picture. Said differently, the whole understanding about what is needed, and why and where to get it. As a mind/body and nutritional consultant, I saw great … Read More

adminWelcome to my blog “Let’s Get Healthy”!

The Principles of Naturopathy

Reading Time: 2 minutes Seemingly simple in design, the Principles of Naturopathy image shown here represents concepts that have significant implications for our health. Together these four concepts forge a synergistic alliance. The concept of synergy was first expounded upon by Buckminster Fuller, inventor of the geodesic dome. He defined synergy as “the behavior of whole systems unpredicted by the behavior of their parts”. … Read More

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Adrenal Glands & Energy Supplements: 4 Important Nutrients

Reading Time: 2 minutes The adrenal glands are ductless glands of the endocrine system responsible for producing some of the most important hormones in the body. All glands of the body are classified as either endocrine or exocrine. The secretions of endocrine glands are always hormones, which are chemicals that regulate various physiological activities. The adrenal cortex (the outer portion of the adrenal gland) … Read More

adminAdrenal Glands & Energy Supplements: 4 Important Nutrients