Cleansing the Liver

Reading Time: 2 minutes The liver is the largest internal organ of the body. It is crucial to the maintenance and regulation of homeostasis of body fluids and control of body processes. In one of its many operations, it defends the body against internal poisoning through toxin elimination and storage. It serves a key role in the metabolism of carbohydrates, fats and proteins, and … Read More

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Hints for a Good Clean Lifestyle

Reading Time: 1 minute Here are some tried and truthful ideals to live by from Michael. Minimize fried and fatty foods, and dairy as well. No sugar! Seek to eliminate sweet tasting things for awhile so you can break your addiction to sweets across the board. Drink clean water. Personally, I prefer and recommend distilled water over everything else. Eat lots of salads made with … Read More

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How to Have Good Days When Things Go Wrong

Reading Time: 3 minutes When I counsel people, I always ask how their day starts. Do you wake up tired? Are you moody in the morning? Are you sensitive or irritable? These questions help me to determine what is going on healthwise. These symptoms are all related to hypoglycemia or low blood sugar. If you are relating to these conditions upon waking, then consider … Read More

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Why You Should Take It Slow with Fast Foods

Reading Time: 3 minutes On my iPad, I have an app called News360. This app covers news from multiple sources around the globe. I choose health, science, environment and self improvement as topics that I want to read in the news. I found one article quite interesting because it was a study with children from around the world. It was written up in a health … Read More

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If Fish is Your Dish, Read This!

Reading Time: 2 minutes There is hardly a fish species that isn’t affected by pollution. We use the oceans as a dumping ground for our garbage, which is loaded with chemicals! In addition, our sewer systems dump into the oceans, and because our bodies shed toxic chemicals, they also find their way into the ocean when we swim. PCBs (polychlorinated biphenyls) are in some … Read More

adminIf Fish is Your Dish, Read This!