Reading Time: 3 minutes The winter months bring us the holidays, a new year, and many other meaningful times of life. But colder temperatures and shorter days can also spur an imbalance in some of us, causing a winter blues that lingers during the season. If you’re seeking natural methods for dealing with low mood during the colder months of the year, here are … Read More
Dry Eyes? 7 Simple Approaches for Winter Eye Irritation
Reading Time: 3 minutes Even at our Michael’s® headquarters in balmy San Antonio, Texas, the weather has been a little more frigid this winter. As the temperatures drop, we can expect an increase in cold weather-related health complaints—including dry or itchy eyes. In most places, humidity is lower when the colder winter weather hits. To escape the cold, we turn up the heaters in … Read More
Cold vs Flu Symptoms & Natural Approaches
Reading Time: 3 minutes Runny nose, fever, aching body, sneezing. We’re all familiar with these symptoms and most of us experience them sometimes. Both the common cold and flu are frequent ailments people get each year, especially during the winter months, and sometimes it can be hard to tell them apart. Let’s look at how to tell the difference and some natural approaches for … Read More
Jumpstart New Year’s Resolution to Eat Better
Reading Time: 4 minutes The New Year is upon us! Did you make a resolution to eat better? While New Year resolutions can be great launching points to create a better life, you might find yourself a little overwhelmed and not sure where to start once January 1st is here and gone. Whether you’re reading this just a few days into January or halfway … Read More