Reading Time: 3 minutes Psoriasis is an autoimmune disease that causes red, scaly, and sometimes itchy patches. There is no known cure for psoriasis. It’s a chronic condition that may come and go throughout someone’s lifetime. However, treatment and lifestyle changes may reduce the symptoms and even send it into remission. Let’s look at some facts about psoriasis causes, symptoms, and possible solutions. Psoriasis … Read More
Why Superfoods Work & 6 You Should Eat Regularly
Reading Time: 3 minutes The word “superfood” has been tossed around a lot in recent years, but there’s some ambiguity about what it actually means. There is no set definition of what makes one food more “super” than the other. However, there are certain foods that provide a greater density in nutrition. The benefits of superfoods—and which foods are deemed as such—comes down to … Read More
Best Natural Remedies for a Cold
Reading Time: 4 minutes The most effective natural remedies for a cold are quite simple. Basically, you want to ramp up your self-care and focus on rest. This can be difficult for many of us. We live busy lives and feel like we need to be go-go-going all the time. However, getting a cold or other illness is a sign it’s time to slow … Read More
6 Ways to Boost the Immune System With Supplements
Reading Time: 3 minutes Your immune system is designed to protect you from disease and illness. But factors like stress, poor diet, environmental pollutants, and even changes of season can lower your body’s defenses. While everyone gets sick sometimes, there are ways to help boost the immune system all throughout the year. Below are the top six supplements that can help support your body … Read More