How to Have Good Days When Things Go Wrong

When I counsel people, I always ask how their day starts. Do you wake up tired? Are you moody in the morning? Are you sensitive or irritable? These questions help me to determine what is going on healthwise. These symptoms are all related to hypoglycemia or low blood sugar. If you are relating to these conditions upon waking, then consider … Read More

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Why You Should Take It Slow with Fast Foods

On my iPad, I have an app called News360. This app covers news from multiple sources around the globe. I choose health, science, environment and self improvement as topics that I want to read in the news. I found one article quite interesting because it was a study with children from around the world. It was written up in a health … Read More

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If Fish is Your Dish, Read This!

There is hardly a fish species that isn’t affected by pollution. We use the oceans as a dumping ground for our garbage, which is loaded with chemicals! In addition, our sewer systems dump into the oceans, and because our bodies shed toxic chemicals, they also find their way into the ocean when we swim. PCBs (polychlorinated biphenyls) are in some … Read More

adminIf Fish is Your Dish, Read This!

What’s Hidden in the Meat We Eat

Physical stress is easy to identify when you look at hard labor or strenuous exercise. However, there is another type of physical stress that compromises nutrients brought upon the body because of diet. Antibiotics, Growth Hormones and Steroids. Oh My! We all know that animals destined for food production are given antibiotics, growth hormones and steroids. These substances end up … Read More

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